Carolyn Bazik v25c/1:00r...12 row
5,334
Meters
25:54.2
Time
2:25.6
Pace
300
Calories
Rest Distance | 1,510 |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 6,844 |
Overall Time | 37:54.2 |
Average Watts | 113 |
---|---|
Calories Per Hour | 689 |
Stroke Rate | 27 |
Stroke Count | 960 |
Drag Factor | 125 |
March 22, 2024 09:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:54.2 | 5,334 | 2:25.6 | 113 | 689 | 27 | |
2:22.9 | 463 | 2:34.3 | 95 | 627 | 28 | |
r: 1:00 | 135 | |||||
2:23.3 | 463 | 2:34.7 | 94 | 625 | 26 | |
r: 1:00 | 132 | |||||
2:14.7 | 452 | 2:29.0 | 106 | 664 | 27 | |
r: 1:00 | 132 | |||||
2:08.3 | 443 | 2:24.8 | 115 | 696 | 27 | |
r: 1:00 | 126 | |||||
2:08.5 | 443 | 2:25.0 | 115 | 694 | 27 | |
r: 1:00 | 127 | |||||
2:07.7 | 442 | 2:24.4 | 116 | 699 | 27 | |
r: 1:00 | 125 | |||||
2:02.3 | 434 | 2:20.8 | 125 | 730 | 28 | |
r: 1:00 | 124 | |||||
2:08.9 | 444 | 2:25.1 | 114 | 693 | 27 | |
r: 1:00 | 121 | |||||
2:06.4 | 441 | 2:23.3 | 119 | 709 | 27 | |
r: 1:00 | 110 | |||||
2:07.6 | 442 | 2:24.3 | 116 | 700 | 27 | |
r: 1:00 | 124 | |||||
2:05.5 | 439 | 2:22.9 | 120 | 712 | 28 | |
r: 1:00 | 129 | |||||
1:58.3 | 428 | 2:18.2 | 133 | 756 | 29 | |
r: 1:00 | 125 | |||||
r1,510 |
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Workout Graph

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