Carolyn Bazik 3250m row
3,250
Meters
16:14.9
Time
2:29.9
Pace
175
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Stroke Count | 427 |
| Drag Factor | 126 |
February 29, 2024 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:14.9 | 3,250 | 2:29.9 | 104 | 657 | 26 |
| 3:35.9 | 700 | 2:34.2 | 95 | 628 | 26 |
| 3:34.5 | 1,400 | 2:33.2 | 97 | 634 | 25 |
| 3:29.8 | 2,100 | 2:29.8 | 104 | 657 | 26 |
| 3:28.3 | 2,800 | 2:28.7 | 106 | 665 | 26 |
| 2:06.4 | 3,250 | 2:20.4 | 126 | 734 | 28 |
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Workout Graph
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