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Carolyn Bazik v0:45/0:45r...20 row

2,972

Meters

15:00.0

Time

2:31.4

Pace

152

Calories

Rest Distance1,935
Rest Time15:00.0
Overall Distance4,907
Overall Time30:00.0
Average Watts101
Calories Per Hour647
Stroke Rate27
Stroke Count732
Drag Factor112

July 14, 2025 19:51:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,972 2:31.4 101 647 27
0:45.0 142 2:38.4 88 602 27
r: 0:45 104
0:45.0 143 2:37.3 90 609 27
r: 0:45 98
0:45.0 144 2:36.2 92 615 25
r: 0:45 97
0:45.0 145 2:35.1 94 622 25
r: 0:45 96
0:45.0 141 2:39.5 86 596 27
r: 0:45 101
0:45.0 146 2:34.1 96 629 28
r: 0:45 108
0:45.0 146 2:34.1 96 629 27
r: 0:45 97
0:45.0 146 2:34.1 96 629 27
r: 0:45 98
0:45.0 146 2:34.1 96 629 27
r: 0:45 98
0:45.0 148 2:32.0 100 642 27
r: 0:45 100
0:45.0 148 2:32.0 100 642 27
r: 0:45 90
0:45.0 148 2:32.0 100 642 27
r: 0:45 94
0:45.0 151 2:29.0 106 664 27
r: 0:45 98
0:45.0 151 2:29.0 106 664 27
r: 0:45 63
0:45.0 151 2:29.0 106 664 28
r: 0:45 96
0:45.0 152 2:28.0 108 671 27
r: 0:45 78
0:45.0 152 2:28.0 108 671 27
r: 0:45 97
0:45.0 155 2:25.1 114 693 28
r: 0:45 103
0:45.0 155 2:25.1 114 693 28
r: 0:45 100
0:45.0 162 2:18.8 131 749 29
r: 0:45 119
r1,935

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Workout Graph

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