Carolyn Bazik v2:00/2:00r...5 row
2,707
Meters
14:00.0
Time
2:35.1
Pace
142
Calories
| Rest Distance | 1,266 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,973 |
| Overall Time | 24:00.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 26 |
| Stroke Count | 589 |
| Drag Factor | 113 |
July 08, 2025 09:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,707 | 2:35.1 | 94 | 622 | 26 | |
| 2:00.0 | 374 | 2:40.4 | 85 | 591 | 25 | |
| r: 2:00 | 267 | |||||
| 3:00.0 | 571 | 2:37.6 | 89 | 607 | 26 | |
| r: 2:00 | 251 | |||||
| 4:00.0 | 767 | 2:36.4 | 91 | 614 | 26 | |
| r: 2:00 | 257 | |||||
| 3:00.0 | 583 | 2:34.3 | 95 | 627 | 26 | |
| r: 2:00 | 246 | |||||
| 2:00.0 | 412 | 2:25.6 | 113 | 690 | 28 | |
| r: 2:00 | 245 | |||||
| r1,266 |
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Workout Graph
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