Sandra Strahan 15:53 row
1,996
Meters
15:53.1
Time
3:58.7
Pace
101
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 22 |
| Stroke Count | 362 |
| Drag Factor | 125 |
August 04, 2021 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:53.1 | 1,996 | 3:58.7 | 26 | 388 | 22 |
| 5:00.0 | 658 | 3:47.9 | 30 | 401 | 24 |
| 10:00.0 | 622 | 4:01.1 | 25 | 385 | 23 |
| 15:00.0 | 604 | 4:08.3 | 23 | 378 | 22 |
| 15:53.1 | 112 | 3:57.0 | 26 | 390 | 20 |
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Workout Graph
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