Sandra Strahan 5:08 row
827
Meters
5:08.7
Time
3:06.6
Pace
40
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 24 |
| Stroke Count | 127 |
| Drag Factor | 109 |
May 14, 2025 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.7 | 827 | 3:06.6 | 54 | 485 | 24 |
| 5:00.0 | 808 | 3:05.6 | 55 | 488 | 25 |
| 5:08.7 | 19 | 3:48.9 | 29 | 400 | 14 |
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Workout Graph
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