Paul Cripps 30:00 row
7,103
Meters
30:00.0
Time
2:06.7
Pace
445
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 29 |
| Stroke Count | 871 |
| Drag Factor | 116 |
June 08, 2021 20:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,103 | 2:06.7 | 172 | 892 | 29 |
| 6:00.0 | 1,412 | 2:07.4 | 169 | 881 | 29 |
| 12:00.0 | 1,421 | 2:06.6 | 172 | 892 | 28 |
| 18:00.0 | 1,419 | 2:06.8 | 171 | 890 | 29 |
| 24:00.0 | 1,412 | 2:07.4 | 169 | 881 | 29 |
| 30:00.0 | 1,440 | 2:05.0 | 179 | 916 | 30 |
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Workout Graph
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