Paul Cripps 30:00 row
6,039
Meters
30:00.0
Time
2:29.0
Pace
333
Calories
120
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 25 |
| Stroke Count | 765 |
| Drag Factor | 99 |
September 17, 2025 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,039 | 2:29.0 | 106 | 663 | 25 | 120 |
| 6:00.0 | 1,202 | 2:29.7 | 104 | 658 | 25 | 116 |
| 12:00.0 | 1,208 | 2:29.0 | 106 | 664 | 26 | 116 |
| 18:00.0 | 1,212 | 2:28.5 | 107 | 667 | 25 | 122 |
| 24:00.0 | 1,209 | 2:28.8 | 106 | 664 | 25 | 123 |
| 30:00.0 | 1,209 | 2:28.8 | 106 | 664 | 26 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.