John Westergaard 37:26 row
8,016
Meters
37:26.1
Time
2:20.1
Pace
461
Calories
139
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Stroke Count | 871 |
| Drag Factor | 125 |
May 07, 2023 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:26.1 | 8,016 | 2:20.1 | 127 | 738 | 23 | 139 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 18 | 133 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 22 | 117 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 25 | 150 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 755 | 25 | 128 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 755 | 24 | 154 |
| 30:00.0 | 1,048 | 2:23.1 | 119 | 710 | 23 | 125 |
| 35:00.0 | 1,154 | 2:09.9 | 159 | 848 | 26 | 160 |
| 37:26.0 | 460 | 2:38.6 | 88 | 601 | 22 | 151 |
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Workout Graph
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