John Westergaard 33:49 row
7,519
Meters
33:49.0
Time
2:14.9
Pace
442
Calories
140
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 803 |
| Drag Factor | 113 |
May 20, 2025 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:49.0 | 7,519 | 2:14.9 | 142 | 790 | 23 | 140 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 21 | 123 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 23 | 139 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 24 | 136 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 793 | 24 | 144 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 800 | 25 | 140 |
| 30:00.0 | 1,135 | 2:12.1 | 152 | 821 | 25 | 157 |
| 33:49.0 | 844 | 2:15.6 | 140 | 782 | 25 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.