Cari Anne Carson 30:00 row
5,228
Meters
30:00.0
Time
2:52.1
Pace
268
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 23 |
| Stroke Count | 685 |
| Drag Factor | 142 |
July 13, 2021 14:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,228 | 2:52.1 | 69 | 536 | 23 |
| 6:00.0 | 982 | 3:03.2 | 57 | 495 | 24 |
| 12:00.0 | 1,087 | 2:45.5 | 77 | 565 | 24 |
| 18:00.0 | 1,079 | 2:46.8 | 75 | 559 | 23 |
| 24:00.0 | 1,076 | 2:47.2 | 75 | 557 | 23 |
| 30:00.0 | 1,005 | 2:59.1 | 61 | 509 | 21 |
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Workout Graph
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