Cari Anne Carson 30:00 row
4,579
Meters
30:00.0
Time
3:16.5
Pace
227
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 29 |
| Stroke Count | 885 |
| Drag Factor | 102 |
June 20, 2021 14:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,579 | 3:16.5 | 46 | 458 | 29 |
| 6:00.0 | 888 | 3:22.7 | 42 | 444 | 27 |
| 12:00.0 | 936 | 3:12.3 | 49 | 469 | 34 |
| 18:00.0 | 929 | 3:13.7 | 48 | 465 | 31 |
| 24:00.0 | 922 | 3:15.2 | 47 | 461 | 29 |
| 30:00.0 | 905 | 3:18.8 | 44 | 453 | 27 |
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Workout Graph
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