Cari Anne Carson 30:00 row
4,116
Meters
30:00.0
Time
3:38.6
Pace
206
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 21 |
| Stroke Count | 631 |
| Drag Factor | 103 |
June 15, 2021 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,116 | 3:38.6 | 33 | 415 | 21 |
| 6:00.0 | 806 | 3:43.3 | 31 | 408 | 20 |
| 12:00.0 | 839 | 3:34.5 | 35 | 421 | 22 |
| 18:00.0 | 837 | 3:35.0 | 35 | 421 | 21 |
| 24:00.0 | 836 | 3:35.3 | 35 | 420 | 21 |
| 30:00.0 | 799 | 3:45.2 | 31 | 405 | 21 |
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Workout Graph
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