Jamie Reichler 5000m row
5,000
Meters
24:41.1
Time
2:28.1
Pace
273
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 28 |
| Stroke Count | 700 |
| Drag Factor | 141 |
August 12, 2025 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:41.1 | 5,000 | 2:28.1 | 108 | 670 | 28 |
| 2:48.3 | 500 | 2:48.3 | 73 | 552 | 27 |
| 2:47.4 | 1,000 | 2:47.4 | 75 | 556 | 27 |
| 2:39.4 | 1,500 | 2:39.4 | 86 | 597 | 27 |
| 2:33.9 | 2,000 | 2:33.9 | 96 | 630 | 28 |
| 2:28.9 | 2,500 | 2:28.9 | 106 | 664 | 29 |
| 2:22.3 | 3,000 | 2:22.3 | 121 | 718 | 29 |
| 2:19.2 | 3,500 | 2:19.2 | 130 | 746 | 29 |
| 2:17.7 | 4,000 | 2:17.7 | 134 | 761 | 29 |
| 2:15.2 | 4,500 | 2:15.2 | 142 | 787 | 29 |
| 2:08.6 | 5,000 | 2:08.6 | 165 | 866 | 30 |
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Workout Graph
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