Jamie Reichler 5000m row

5,000

Meters

25:09.9

Time

2:30.9

Pace

271

Calories

Average Watts102
Calories Per Hour649
Stroke Rate28
Stroke Count717
Drag Factor142

August 08, 2025 08:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:09.9 5,000 2:30.9 102 649 28
2:49.9 500 2:49.9 71 545 28
2:44.5 1,000 2:44.5 79 570 28
2:39.8 1,500 2:39.8 86 595 28
2:36.5 2,000 2:36.5 91 614 28
2:34.4 2,500 2:34.4 95 627 28
2:30.2 3,000 2:30.2 103 655 28
2:27.7 3,500 2:27.7 109 673 28
2:22.5 4,000 2:22.5 121 716 29
2:17.9 4,500 2:17.9 133 759 30
2:06.4 5,000 2:06.4 173 896 31

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Workout Graph

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