Jamie Reichler 5000m row
5,000
Meters
25:16.4
Time
2:31.6
Pace
273
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 28 |
| Stroke Count | 710 |
| Drag Factor | 141 |
July 28, 2025 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:16.4 | 5,000 | 2:31.6 | 100 | 645 | 28 |
| 2:57.9 | 500 | 2:57.9 | 62 | 513 | 26 |
| 2:51.9 | 1,000 | 2:51.9 | 69 | 537 | 26 |
| 2:43.4 | 1,500 | 2:43.4 | 80 | 576 | 27 |
| 2:38.7 | 2,000 | 2:38.7 | 88 | 601 | 27 |
| 2:32.9 | 2,500 | 2:32.9 | 98 | 636 | 28 |
| 2:29.0 | 3,000 | 2:29.0 | 106 | 664 | 29 |
| 2:24.4 | 3,500 | 2:24.4 | 116 | 700 | 29 |
| 2:19.8 | 4,000 | 2:19.8 | 128 | 740 | 29 |
| 2:14.2 | 4,500 | 2:14.2 | 145 | 798 | 30 |
| 2:04.1 | 5,000 | 2:04.1 | 183 | 930 | 31 |
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Workout Graph
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