Jamie Reichler 5000m row

5,000

Meters

25:16.4

Time

2:31.6

Pace

273

Calories

Average Watts100
Calories Per Hour645
Stroke Rate28
Stroke Count710
Drag Factor141

July 28, 2025 15:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:16.4 5,000 2:31.6 100 645 28
2:57.9 500 2:57.9 62 513 26
2:51.9 1,000 2:51.9 69 537 26
2:43.4 1,500 2:43.4 80 576 27
2:38.7 2,000 2:38.7 88 601 27
2:32.9 2,500 2:32.9 98 636 28
2:29.0 3,000 2:29.0 106 664 29
2:24.4 3,500 2:24.4 116 700 29
2:19.8 4,000 2:19.8 128 740 29
2:14.2 4,500 2:14.2 145 798 30
2:04.1 5,000 2:04.1 183 930 31

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Workout Graph

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