Jamie Reichler 3500m row
3,500
Meters
17:33.3
Time
2:30.4
Pace
188
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 28 |
| Stroke Count | 495 |
| Drag Factor | 137 |
June 17, 2025 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:33.3 | 3,500 | 2:30.4 | 103 | 653 | 28 |
| 2:40.8 | 500 | 2:40.8 | 84 | 589 | 28 |
| 2:37.9 | 1,000 | 2:37.9 | 89 | 605 | 28 |
| 2:34.2 | 1,500 | 2:34.2 | 95 | 628 | 27 |
| 2:30.1 | 2,000 | 2:30.1 | 103 | 656 | 28 |
| 2:26.9 | 2,500 | 2:26.9 | 110 | 679 | 29 |
| 2:23.9 | 3,000 | 2:23.9 | 117 | 704 | 28 |
| 2:19.6 | 3,500 | 2:19.6 | 129 | 742 | 29 |
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Workout Graph
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