Jamie Reichler 3000m row

3,000

Meters

15:18.1

Time

2:33.0

Pace

161

Calories

Average Watts98
Calories Per Hour636
Stroke Rate27
Stroke Count427
Drag Factor138

May 14, 2025 11:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:18.1 3,000 2:33.0 98 636 27
2:41.1 500 2:41.1 84 588 28
2:41.7 1,000 2:41.7 83 584 27
2:37.4 1,500 2:37.4 90 608 27
2:31.1 2,000 2:31.1 101 649 28
2:29.0 2,500 2:29.0 106 664 28
2:17.8 3,000 2:17.8 134 760 29

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Workout Graph

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