Geraint Evans 5x1:00/1:00r row
1,436
Meters
5:00.0
Time
1:44.4
Pace
111
Calories
66
Heart Rate
| Rest Distance | 97 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,533 |
| Overall Time | 10:00.0 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1356 |
| Stroke Rate | 34 |
| Stroke Count | 172 |
| Drag Factor | 133 |
March 12, 2025 09:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,436 | 1:44.4 | 307 | 1356 | 34 | 66 |
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 36 | 128 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 34 | 64 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 34 | 67 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 34 | 37 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 34 | 35 |
| r97 |
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Workout Graph
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