Geraint Evans 4x500m/2:00r row
2,000
Meters
7:19.1
Time
1:49.7
Pace
144
Calories
144
Heart Rate
| Rest Distance | 86 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,086 |
| Overall Time | 15:19.1 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 32 |
| Stroke Count | 235 |
| Drag Factor | 132 |
January 17, 2025 09:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:19.1 | 2,000 | 1:49.7 | 265 | 1210 | 32 | 144 |
| 1:49.8 | 500 | 1:49.8 | 264 | 1209 | 32 | 140 |
| 1:49.8 | 500 | 1:49.8 | 264 | 1209 | 32 | 143 |
| 1:49.8 | 500 | 1:49.8 | 264 | 1209 | 32 | 146 |
| 1:49.7 | 500 | 1:49.7 | 265 | 1212 | 32 | 149 |
| r86 |
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Workout Graph
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