Geraint Evans 5000m row
5,000
Meters
19:29.3
Time
1:56.9
Pace
338
Calories
148
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 28 |
| Stroke Count | 558 |
| Drag Factor | 131 |
December 27, 2024 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:29.3 | 5,000 | 1:56.9 | 219 | 1053 | 338 | 28 | 148 |
| 3:55.2 | 1,000 | 1:57.6 | 215 | 1040 | 67 | 29 | 140 |
| 3:55.3 | 2,000 | 1:57.6 | 215 | 1039 | 67 | 29 | 142 |
| 3:55.2 | 3,000 | 1:57.6 | 215 | 1040 | 67 | 28 | 148 |
| 3:53.5 | 4,000 | 1:56.7 | 220 | 1056 | 68 | 28 | 153 |
| 3:50.1 | 5,000 | 1:55.0 | 230 | 1090 | 69 | 29 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.