Geraint Evans 5000m row
5,000
Meters
20:23.5
Time
2:02.3
Pace
323
Calories
125
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 27 |
| Stroke Count | 566 |
| Drag Factor | 132 |
September 25, 2024 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:23.5 | 5,000 | 2:02.3 | 191 | 957 | 323 | 27 | 125 |
| 4:04.4 | 1,000 | 2:02.2 | 192 | 960 | 65 | 28 | 124 |
| 4:05.6 | 2,000 | 2:02.8 | 189 | 950 | 64 | 28 | 129 |
| 4:05.1 | 3,000 | 2:02.5 | 190 | 954 | 64 | 28 | 132 |
| 4:04.8 | 4,000 | 2:02.4 | 191 | 956 | 65 | 27 | 133 |
| 4:03.6 | 5,000 | 2:01.8 | 194 | 966 | 65 | 27 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.