Geraint Evans 5000m row
5,000
Meters
20:52.6
Time
2:05.2
Pace
315
Calories
129
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 25 |
| Stroke Count | 536 |
| Drag Factor | 134 |
July 09, 2024 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:52.6 | 5,000 | 2:05.2 | 178 | 912 | 315 | 25 | 129 |
| 4:12.5 | 1,000 | 2:06.2 | 174 | 898 | 63 | 26 | 121 |
| 4:12.8 | 2,000 | 2:06.4 | 173 | 896 | 62 | 26 | 125 |
| 4:11.8 | 3,000 | 2:05.9 | 175 | 903 | 63 | 25 | 127 |
| 4:09.4 | 4,000 | 2:04.7 | 180 | 921 | 63 | 26 | 133 |
| 4:06.1 | 5,000 | 2:03.0 | 188 | 946 | 64 | 26 | 142 |
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Workout Graph
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