Geraint Evans 2x300m/1:00r row
600
Meters
2:11.9
Time
1:49.9
Pace
43
Calories
139
Heart Rate
| Rest Distance | 41 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 641 |
| Overall Time | 4:11.9 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 31 |
| Stroke Count | 69 |
| Drag Factor | 131 |
December 21, 2023 09:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.9 | 600 | 1:49.9 | 264 | 1207 | 31 | 139 |
| 1:06.8 | 300 | 1:51.3 | 254 | 1172 | 31 | 135 |
| 1:05.1 | 300 | 1:48.5 | 274 | 1243 | 31 | 143 |
| r41 |
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Workout Graph
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