Geraint Evans 5x1:00/1:00r row
1,308
Meters
5:00.0
Time
1:54.6
Pace
89
Calories
134
Heart Rate
| Rest Distance | 120 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,428 |
| Overall Time | 10:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 29 |
| Stroke Count | 145 |
| Drag Factor | 138 |
October 31, 2023 08:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 29 | 134 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 29 | 125 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 29 | 131 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 29 | 136 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 29 | 138 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 29 | 140 |
| r120 |
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Workout Graph
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