Geraint Evans 3x3000m/2:00r row
9,000
Meters
37:54.6
Time
2:06.3
Pace
564
Calories
130
Heart Rate
| Rest Distance | 62 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,062 |
| Overall Time | 43:54.6 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 26 |
| Stroke Count | 993 |
| Drag Factor | 122 |
December 23, 2022 08:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:54.6 | 9,000 | 2:06.3 | 173 | 896 | 26 | 130 |
| 12:38.3 | 3,000 | 2:06.3 | 173 | 896 | 26 | 126 |
| 12:38.2 | 3,000 | 2:06.3 | 173 | 896 | 26 | 131 |
| 12:38.1 | 3,000 | 2:06.3 | 174 | 897 | 26 | 133 |
| r62 |
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Workout Graph
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