Geraint Evans 3x3000m/2:00r row
9,000
Meters
37:57.7
Time
2:06.5
Pace
564
Calories
138
Heart Rate
| Rest Distance | 46 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,046 |
| Overall Time | 43:57.7 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 26 |
| Stroke Count | 1001 |
| Drag Factor | 125 |
December 14, 2022 09:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:57.7 | 9,000 | 2:06.5 | 173 | 894 | 26 | 138 |
| 12:44.9 | 3,000 | 2:07.4 | 169 | 881 | 26 | 130 |
| 12:34.8 | 3,000 | 2:05.8 | 176 | 905 | 26 | 141 |
| 12:37.9 | 3,000 | 2:06.3 | 174 | 897 | 26 | 143 |
| r46 |
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Workout Graph
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