Geraint Evans 5000m row
5,000
Meters
21:15.0
Time
2:07.5
Pace
310
Calories
128
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 26 |
| Stroke Count | 556 |
| Drag Factor | 125 |
December 12, 2022 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:15.0 | 5,000 | 2:07.5 | 169 | 881 | 26 | 128 |
| 4:14.4 | 1,000 | 2:07.2 | 170 | 885 | 27 | 125 |
| 4:15.5 | 2,000 | 2:07.7 | 168 | 877 | 27 | 125 |
| 4:14.9 | 3,000 | 2:07.4 | 169 | 881 | 26 | 127 |
| 4:15.1 | 4,000 | 2:07.5 | 169 | 880 | 26 | 130 |
| 4:15.1 | 5,000 | 2:07.5 | 169 | 880 | 26 | 134 |
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Workout Graph
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