Geraint Evans 5000m row
5,000
Meters
20:58.3
Time
2:05.8
Pace
314
Calories
125
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 26 |
| Stroke Count | 6913 |
| Drag Factor | 126 |
December 09, 2022 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:58.3 | 5,000 | 2:05.8 | 176 | 904 | 314 | 26 | 125 |
| 4:11.0 | 1,000 | 2:05.5 | 177 | 909 | 40298 | 27 | 124 |
| 1:04:00.0 | 2,000 | 32:00.0 | 0 | 300 | 314 | 0 | |
| 4:11.0 | 3,000 | 2:05.5 | 177 | 909 | 63 | 27 | 124 |
| 4:12.3 | 4,000 | 2:06.1 | 174 | 900 | 63 | 26 | 127 |
| 4:12.8 | 5,000 | 2:06.4 | 173 | 896 | 62 | 26 | 127 |
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Workout Graph
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