Geraint Evans 3x3000m/2:00r row
9,000
Meters
38:12.4
Time
2:07.3
Pace
561
Calories
130
Heart Rate
| Rest Distance | 55 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,055 |
| Overall Time | 44:12.4 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 26 |
| Stroke Count | 1003 |
| Drag Factor | 128 |
December 06, 2022 09:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:12.4 | 9,000 | 2:07.3 | 169 | 883 | 26 | 130 |
| 12:44.1 | 3,000 | 2:07.3 | 169 | 883 | 26 | 124 |
| 12:44.2 | 3,000 | 2:07.3 | 169 | 882 | 26 | 132 |
| 12:44.1 | 3,000 | 2:07.3 | 169 | 883 | 26 | 135 |
| r55 |
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Workout Graph
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