Geraint Evans 5000m row
5,000
Meters
21:07.0
Time
2:06.7
Pace
311
Calories
126
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 26 |
| Stroke Count | 552 |
| Drag Factor | 128 |
December 03, 2022 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:07.0 | 5,000 | 2:06.7 | 172 | 892 | 311 | 26 | 126 |
| 4:14.3 | 1,000 | 2:07.1 | 170 | 885 | 62 | 26 | 120 |
| 4:14.6 | 2,000 | 2:07.3 | 170 | 883 | 62 | 26 | 124 |
| 4:14.0 | 3,000 | 2:07.0 | 171 | 888 | 62 | 26 | 125 |
| 4:12.8 | 4,000 | 2:06.4 | 173 | 896 | 62 | 26 | 129 |
| 4:11.4 | 5,000 | 2:05.7 | 176 | 906 | 63 | 26 | 132 |
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Workout Graph
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