Geraint Evans 5000m row
5,000
Meters
21:15.7
Time
2:07.5
Pace
309
Calories
127
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 25 |
| Stroke Count | 547 |
| Drag Factor | 124 |
November 28, 2022 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:15.7 | 5,000 | 2:07.5 | 169 | 880 | 25 | 127 |
| 4:17.7 | 1,000 | 2:08.8 | 164 | 863 | 26 | 120 |
| 4:16.8 | 2,000 | 2:08.4 | 165 | 869 | 26 | 123 |
| 4:15.6 | 3,000 | 2:07.8 | 168 | 877 | 25 | 128 |
| 4:14.3 | 4,000 | 2:07.1 | 170 | 885 | 25 | 129 |
| 4:11.2 | 5,000 | 2:05.6 | 177 | 907 | 26 | 135 |
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Workout Graph
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