Geraint Evans 3000m row
3,000
Meters
12:28.0
Time
2:04.6
Pace
190
Calories
122
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 26 |
| Stroke Count | 331 |
| Drag Factor | 125 |
October 03, 2022 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:28.0 | 3,000 | 2:04.6 | 181 | 921 | 26 | 122 |
| 2:30.1 | 600 | 2:05.0 | 179 | 915 | 27 | 118 |
| 2:29.8 | 1,200 | 2:04.8 | 180 | 919 | 27 | 121 |
| 2:29.6 | 1,800 | 2:04.6 | 181 | 921 | 26 | 123 |
| 2:29.4 | 2,400 | 2:04.5 | 181 | 924 | 27 | 124 |
| 2:29.2 | 3,000 | 2:04.3 | 182 | 926 | 26 | 126 |
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Workout Graph
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