Geraint Evans 3000m row
3,000
Meters
12:40.3
Time
2:06.7
Pace
185
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 26 |
| Stroke Count | 335 |
| Drag Factor | 125 |
September 15, 2022 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:40.3 | 3,000 | 2:06.7 | 172 | 892 | 26 |
| 2:35.2 | 600 | 2:09.3 | 162 | 856 | 27 |
| 2:32.8 | 1,200 | 2:07.3 | 170 | 883 | 26 |
| 2:31.8 | 1,800 | 2:06.5 | 173 | 895 | 26 |
| 2:30.9 | 2,400 | 2:05.7 | 176 | 905 | 26 |
| 2:29.6 | 3,000 | 2:04.6 | 181 | 921 | 26 |
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Workout Graph
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