Geraint Evans 5000m row
5,000
Meters
20:55.4
Time
2:05.5
Pace
315
Calories
126
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 26 |
| Stroke Count | 550 |
| Drag Factor | 127 |
September 11, 2022 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:55.4 | 5,000 | 2:05.5 | 177 | 908 | 26 | 126 |
| 4:10.1 | 1,000 | 2:05.0 | 179 | 915 | 26 | 121 |
| 4:11.0 | 2,000 | 2:05.5 | 177 | 909 | 26 | 124 |
| 4:11.7 | 3,000 | 2:05.8 | 176 | 904 | 26 | 126 |
| 4:11.6 | 4,000 | 2:05.8 | 176 | 905 | 26 | 128 |
| 4:10.9 | 5,000 | 2:05.4 | 177 | 910 | 26 | 132 |