Geraint Evans 3000m row

3,000

Meters

12:28.4

Time

2:04.7

Pace

188

Calories

131

Heart Rate

Average Watts180
Calories Per Hour920
Stroke Rate27
Stroke Count335
Drag Factor125

August 10, 2022 08:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:28.4 3,000 2:04.7 180 920 27 131
2:31.0 600 2:05.8 176 904 27 123
2:30.9 1,200 2:05.7 176 905 27 129
2:30.0 1,800 2:05.0 179 916 27 132
2:29.3 2,400 2:04.4 182 925 27 133
2:27.2 3,000 2:02.6 190 952 27 138

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Workout Graph

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