Geraint Evans 3000m row
3,000
Meters
12:45.2
Time
2:07.5
Pace
185
Calories
128
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 25 |
| Stroke Count | 328 |
| Drag Factor | 134 |
July 13, 2022 09:33:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:45.2 | 3,000 | 2:07.5 | 169 | 880 | 25 | 128 |
| 2:33.1 | 600 | 2:07.5 | 169 | 880 | 27 | 125 |
| 2:33.7 | 1,200 | 2:08.0 | 167 | 873 | 25 | 128 |
| 2:33.6 | 1,800 | 2:08.0 | 167 | 874 | 26 | 129 |
| 2:32.6 | 2,400 | 2:07.1 | 170 | 885 | 25 | 130 |
| 2:32.3 | 3,000 | 2:06.9 | 171 | 889 | 26 | 131 |
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Workout Graph
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