Geraint Evans 3000m row
3,000
Meters
12:43.9
Time
2:07.3
Pace
186
Calories
130
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 25 |
| Stroke Count | 326 |
| Drag Factor | 133 |
July 12, 2022 10:02:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:43.9 | 3,000 | 2:07.3 | 170 | 883 | 25 | 130 |
| 2:30.3 | 600 | 2:05.2 | 178 | 913 | 26 | 129 |
| 2:33.9 | 1,200 | 2:08.2 | 166 | 871 | 26 | 129 |
| 2:33.8 | 1,800 | 2:08.1 | 166 | 872 | 25 | 131 |
| 2:33.2 | 2,400 | 2:07.6 | 168 | 878 | 26 | 132 |
| 2:32.7 | 3,000 | 2:07.2 | 170 | 884 | 25 | 132 |
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Workout Graph
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