Geraint Evans 3000m row
3,000
Meters
12:35.1
Time
2:05.8
Pace
188
Calories
125
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 26 |
| Stroke Count | 332 |
| Drag Factor | 136 |
June 30, 2022 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:35.1 | 3,000 | 2:05.8 | 176 | 904 | 26 | 125 |
| 2:32.5 | 600 | 2:07.0 | 171 | 886 | 27 | 118 |
| 2:32.3 | 1,200 | 2:06.9 | 171 | 889 | 26 | 121 |
| 2:30.3 | 1,800 | 2:05.2 | 178 | 913 | 26 | 126 |
| 2:30.2 | 2,400 | 2:05.1 | 178 | 914 | 27 | 131 |
| 2:29.7 | 3,000 | 2:04.7 | 180 | 920 | 26 | 132 |
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Workout Graph
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