Geraint Evans 3000m row
3,000
Meters
12:31.9
Time
2:05.3
Pace
188
Calories
135
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 27 |
| Stroke Count | 334 |
| Drag Factor | 136 |
June 30, 2022 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:31.9 | 3,000 | 2:05.3 | 178 | 912 | 27 | 135 |
| 2:31.7 | 600 | 2:06.4 | 173 | 896 | 27 | 128 |
| 2:31.2 | 1,200 | 2:06.0 | 175 | 902 | 27 | 133 |
| 2:30.5 | 1,800 | 2:05.4 | 177 | 910 | 27 | 135 |
| 2:29.7 | 2,400 | 2:04.7 | 180 | 920 | 26 | 139 |
| 2:28.8 | 3,000 | 2:04.0 | 184 | 931 | 26 | 140 |
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Workout Graph
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