Geraint Evans 5000m row
5,000
Meters
21:10.2
Time
2:07.0
Pace
310
Calories
128
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 26 |
| Stroke Count | 558 |
| Drag Factor | 137 |
June 28, 2022 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:10.2 | 5,000 | 2:07.0 | 171 | 887 | 310 | 26 | 128 |
| 4:13.8 | 1,000 | 2:06.9 | 171 | 889 | 62 | 26 | 121 |
| 4:14.9 | 2,000 | 2:07.4 | 169 | 881 | 62 | 26 | 125 |
| 4:13.7 | 3,000 | 2:06.8 | 171 | 890 | 62 | 26 | 128 |
| 4:13.8 | 4,000 | 2:06.9 | 171 | 889 | 62 | 26 | 132 |
| 4:14.0 | 5,000 | 2:07.0 | 171 | 888 | 62 | 27 | 134 |
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Workout Graph
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