Geraint Evans 3000m row
3,000
Meters
12:44.1
Time
2:07.3
Pace
185
Calories
124
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 26 |
| Stroke Count | 329 |
| Drag Factor | 136 |
June 21, 2022 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:44.1 | 3,000 | 2:07.3 | 169 | 883 | 185 | 26 | 124 |
| 2:34.1 | 600 | 2:08.4 | 165 | 868 | 37 | 26 | 116 |
| 2:33.8 | 1,200 | 2:08.1 | 166 | 872 | 37 | 26 | 123 |
| 2:33.2 | 1,800 | 2:07.6 | 168 | 878 | 37 | 25 | 125 |
| 2:31.7 | 2,400 | 2:06.4 | 173 | 896 | 37 | 26 | 126 |
| 2:31.3 | 3,000 | 2:06.0 | 175 | 900 | 37 | 26 | 130 |
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Workout Graph
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