Geraint Evans 5x1500m/1:00r row
7,500
Meters
30:46.4
Time
2:03.0
Pace
481
Calories
136
Heart Rate
| Rest Distance | 114 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 7,614 |
| Overall Time | 35:46.4 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 27 |
| Stroke Count | 827 |
| Drag Factor | 137 |
June 05, 2022 10:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:46.4 | 7,500 | 2:03.0 | 188 | 945 | 27 | 136 |
| 6:09.6 | 1,500 | 2:03.2 | 187 | 944 | 27 | 131 |
| 6:09.7 | 1,500 | 2:03.2 | 187 | 943 | 26 | 132 |
| 6:09.7 | 1,500 | 2:03.2 | 187 | 943 | 27 | 136 |
| 6:09.7 | 1,500 | 2:03.2 | 187 | 943 | 27 | 137 |
| 6:07.7 | 1,500 | 2:02.5 | 190 | 954 | 27 | 144 |
| r114 |
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Workout Graph
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