Geraint Evans 3000m row
3,000
Meters
12:20.9
Time
2:03.4
Pace
190
Calories
135
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 26 |
| Stroke Count | 326 |
| Drag Factor | 136 |
May 25, 2022 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:20.9 | 3,000 | 2:03.4 | 186 | 939 | 190 | 26 | 135 |
| 2:27.5 | 600 | 2:02.9 | 188 | 948 | 38 | 27 | 131 |
| 2:28.8 | 1,200 | 2:04.0 | 184 | 931 | 38 | 27 | 133 |
| 2:28.6 | 1,800 | 2:03.8 | 184 | 934 | 38 | 26 | 135 |
| 2:28.2 | 2,400 | 2:03.5 | 186 | 939 | 38 | 26 | 137 |
| 2:27.7 | 3,000 | 2:03.0 | 188 | 945 | 38 | 26 | 139 |
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Workout Graph
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