Geraint Evans 3000m row
3,000
Meters
12:14.5
Time
2:02.4
Pace
192
Calories
143
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 26 |
| Stroke Count | 321 |
| Drag Factor | 135 |
April 06, 2022 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:14.5 | 3,000 | 2:02.4 | 191 | 956 | 26 | 143 |
| 2:27.4 | 600 | 2:02.8 | 189 | 949 | 27 | 136 |
| 2:29.2 | 1,200 | 2:04.3 | 182 | 926 | 26 | 139 |
| 2:28.1 | 1,800 | 2:03.4 | 186 | 940 | 26 | 143 |
| 2:27.2 | 2,400 | 2:02.6 | 190 | 952 | 26 | 147 |
| 2:22.5 | 3,000 | 1:58.7 | 209 | 1019 | 27 | 153 |
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Workout Graph
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