Geraint Evans 3000m row
3,000
Meters
12:31.7
Time
2:05.2
Pace
188
Calories
139
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 25 |
| Stroke Count | 310 |
| Drag Factor | 131 |
March 30, 2022 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:31.7 | 3,000 | 2:05.2 | 178 | 912 | 25 | 139 |
| 2:30.9 | 600 | 2:05.7 | 176 | 905 | 25 | 132 |
| 2:30.3 | 1,200 | 2:05.2 | 178 | 913 | 24 | 139 |
| 2:30.2 | 1,800 | 2:05.1 | 178 | 914 | 26 | 140 |
| 2:31.2 | 2,400 | 2:06.0 | 175 | 902 | 24 | 141 |
| 2:29.1 | 3,000 | 2:04.2 | 182 | 927 | 24 | 146 |
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Workout Graph
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