Geraint Evans 3000m row
3,000
Meters
12:43.7
Time
2:07.2
Pace
185
Calories
143
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 26 |
| Stroke Count | 326 |
| Drag Factor | 134 |
February 05, 2022 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:43.7 | 3,000 | 2:07.2 | 170 | 884 | 26 | 143 |
| 2:33.0 | 600 | 2:07.5 | 169 | 881 | 26 | 140 |
| 2:33.1 | 1,200 | 2:07.5 | 169 | 880 | 26 | 143 |
| 2:33.0 | 1,800 | 2:07.5 | 169 | 881 | 25 | 144 |
| 2:32.7 | 2,400 | 2:07.2 | 170 | 884 | 25 | 145 |
| 2:31.8 | 3,000 | 2:06.5 | 173 | 895 | 26 | 146 |
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Workout Graph
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