Geraint Evans 3000m row
3,000
Meters
12:49.6
Time
2:08.2
Pace
184
Calories
126
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Stroke Count | 327 |
| Drag Factor | 138 |
November 17, 2021 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:49.6 | 3,000 | 2:08.2 | 166 | 870 | 25 | 126 |
| 2:35.1 | 600 | 2:09.2 | 162 | 857 | 26 | 123 |
| 2:34.8 | 1,200 | 2:09.0 | 163 | 861 | 25 | 126 |
| 2:33.9 | 1,800 | 2:08.2 | 166 | 871 | 26 | 126 |
| 2:33.5 | 2,400 | 2:07.9 | 167 | 875 | 25 | 127 |
| 2:32.4 | 3,000 | 2:07.0 | 171 | 888 | 25 | 132 |
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Workout Graph
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