Geraint Evans 3000m row
3,000
Meters
12:51.9
Time
2:08.6
Pace
183
Calories
123
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 26 |
| Stroke Count | 334 |
| Drag Factor | 135 |
November 12, 2021 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:51.9 | 3,000 | 2:08.6 | 164 | 865 | 26 | 123 |
| 2:35.2 | 600 | 2:09.3 | 162 | 856 | 27 | 123 |
| 2:34.9 | 1,200 | 2:09.0 | 163 | 860 | 26 | 121 |
| 2:34.8 | 1,800 | 2:09.0 | 163 | 861 | 26 | 123 |
| 2:34.4 | 2,400 | 2:08.6 | 164 | 865 | 26 | 124 |
| 2:32.6 | 3,000 | 2:07.1 | 170 | 885 | 26 | 128 |
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Workout Graph
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