Geraint Evans 3000m row
3,000
Meters
12:28.0
Time
2:04.6
Pace
190
Calories
129
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 26 |
| Stroke Count | 329 |
| Drag Factor | 139 |
November 04, 2021 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:28.0 | 3,000 | 2:04.6 | 181 | 921 | 190 | 26 | 129 |
| 2:27.4 | 600 | 2:02.8 | 189 | 949 | 38 | 27 | 128 |
| 2:30.4 | 1,200 | 2:05.3 | 178 | 911 | 38 | 26 | 128 |
| 2:30.2 | 1,800 | 2:05.1 | 178 | 914 | 38 | 26 | 129 |
| 2:29.9 | 2,400 | 2:04.9 | 180 | 917 | 38 | 26 | 131 |
| 2:30.1 | 3,000 | 2:05.0 | 179 | 915 | 38 | 26 | 131 |
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Workout Graph
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